Snoring occurs during sleep when the muscles of the airway relax too much during sleep causing a normally open airway to narrow and vibrate (creating noise) when air passes in and out of the soft pallet.
Most people will snore at some time, however loud or chronic snoring can disrupt sleep-quality and disturb others. Particularly when loud, it is often associated with other sleep-related breathing disorders, such as obstructive sleep apnoea (OSA).
Sleep apnoea is a type of sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing can last from 10 seconds to 1 minute and may occur 5 to 30 times or more per hour.
Salt therapy helps relieve the symptoms of Snoring in a 100% natural and non- invasive way.
Sitting in the Salt Rooms exposes you to tiny salt particles that cleanse and detoxify the respiratory system.
The particles enter the upper airways and lower areas of the respiratory system by breathing normally in the Salt Rooms.
Salt has a natural ability to absorb, and holds a natural anti-bacterial, anti – inflammatory and anti-histamine properties. These help to:
Our Salt rooms contains an abundance of Negative Ions. The healing properties of Negative Ions have been researched and documented since the early 1900’s - here are some of the benefits they hold: