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Today’s fast paced and hectic lifestyle takes a toll not only on our physical but also our mental and emotional health.
We experience stress when there is an imbalance between the demands being made on us and our resources to cope with those demands.
The level and extent of stress a person may feel can affect us in many ways, including:
Untreated stress can turn into a mental illness such as an anxiety disorder or depression. Depressive illness is common – about 17 % of Australians will suffer from depression at some time in their life.
Salt Therapy is a natural way to help deal and manage stress, depression, anxiety and many other conditions.
In addition to significantly decrease airborne viruses and bacteria; clear the air of dust, pollen and other potential allergens, Sodium chloride (SALT) has the property of being able to convert positive ions into negative ions.
Here are some of the benefits Negative Ions hold: